Waking Up Without Burning Out
Sometimes a friend reaches out in a moment of crisis—overwhelmed by the news, horrified by injustice, and unsure what to do next. Recently, someone close to me asked for guidance. Her vulnerability and willingness to start a conversation led to a discussion between three friends. These are some points that stood out, and maybe you’ll find them helpful or worth sharing, too. 1. Acknowledge What You’re Feeling It’s normal to feel sick, anxious, or overwhelmed […]
